Videos

Introduction to IFS Videos

An Overview of Internal Family Systems (IFS) by Dr. Richard Schwartz

Dick Schwartz shares an overview of the therapeutic model he developed called Internal Family Systems (IFS).

Intro to Internal Family Systems (IFS) by Dr. Richartz Schwartz

A 5 minute overview of the Internal Family Systems model by the developer Dick Schwartz.

Modelo de los Sistemas de la Familia Interna en Español - IFS in Spanish

Este video presenta una introducción al modelo IFS con los conceptos básicos que lo componen. IFS es una técnica psicológica de evidencia científica que es capáz de sanar síntomas de depresión, ansiedad, estrés post-traumático y otros diagnósticos. Para más información acerca de entrenamientos vaya al sitio www.IFS-Institute.com

Free Community Webinars

IFS and Loneliness: Coping with Social Isolation

Presented by: Nancy Wonder, Ph.D. IFS Co-Lead Trainer and Katie Winikates, Psy.D. Certified IFS Therapist. Join us for an hour of discussion and meditation focused on the experience of loneliness and how IFS can help.

Parenting Through A Pandemic

Join us for a 1 hour discussion on navigating the unique challenges facing parents during this crisis. This webinar will include: • A guided meditation • How to talk to your child about COVID • Befriending your frustrated & overwhelmed parenting parts • Helping your child Befriend their feelings • Staying connected to your Self-Compassion • Maintaining Connection with your child • Staying connected to your support system • Using your Creativity

Grief and Polarizations in Uncertain Times

Join Senior lead IFS trainer, Ann Sinko for a discussion and identification of the multitude of internal polarizations created by our current global crisis. This hour includes: - an experiential exercise to work with one of your own polarizations - discussion of the stages of grief (actual loss and anticipatory) and what are normal and expected emotions during this pandemic. - suggestions for effective coping in times of powerlessness

Wake Up Calls and Trail Heads

Listen as IFS Founder, Richard Schwartz confronts the challenges we face internally and as a society from the COVID-19 pandemic. Featuring experiential meditations to go inside and work with your own parts related to this current crisis.

Caring for Caregivers with Toni Herbine-Blank

Join IFS Senior Lead Trainer, Toni Herbine-Blank for a presentation on Caring for the Caregivers during this time of uncertainty.

Activation, Awareness and Opportunity

The world is experiencing a trauma right now. Many of us are being activated in ways we could never have imagined. Some of us are experiencing a double trauma; where the current day situation is also triggering painful experiences from the past. Together we are experiencing trauma, together we can share our stories, together can heal and together we will grow as a world that experiences more peace, unity, love and connection.

Collective Legacy Burdens

Have you found yourself saying “I wish there was more I could do...?” Do you have loved one that have experienced financial hardships exacerbated by the current crisis? Are you concerned for others because of the many health disparities and socioeconomic challenges impacting access to resources and quality of life? Tune in to discuss how we can all support the collective by bringing more Self energy to ourselves and others.

IFS Trainer's Videos

Lead Trainer Mariel Pastor on Internal Family Systems (IFS)

Lead IFS trainer Mariel Pastor discusses her experience with Internal Family Systems model and what she hopes for IFS students.

Kay Gardner on Internal Family Systems (IFS)

Lead IFS trainer Kay Gardner discusses her experience with Internal Family Systems model and what she hopes for IFS students.

Toni Herbine-Blank on Internal Family Systems (IFS)

Lead IFS trainer Toni Herbine-Blank discusses her experience with Internal Family Systems model and what she hopes for IFS students.

Paul Ginter on Internal Family Systems (IFS)

Lead IFS trainer Paul Ginter discusses his experience with Internal Family Systems model and what he hopes for IFS students.

Susan McConnell on Internal Family Systems (IFS)

Lead IFS trainer Susan McConnell discusses her experience with Internal Family Systems model and what she hopes for IFS students.

Ann Sinko on Internal Family Systems (IFS)

Lead IFS trainer Ann Sinko discusses her experience with Internal Family Systems model and what she hopes for IFS students.

Ralph Cohen on Internal Family Systems (IFS)

Lead IFS trainer Ralph Cohen discusses his experience with Internal Family Systems model and what he hopes for IFS students.

Cece Sykes on Internal Family Systems (IFS)

Lead IFS trainer Cece Sykes discusses her experience with Internal Family Systems model and what she hopes for IFS students.

Karen Blicher on Internal Family Systems (IFS)

IFS Certification Program Coordinator Karen Blicher discusses her experience with Internal Family Systems model and what she hopes for IFS students.

Michi Rose on Internal Family Systems (IFS)

Michi Rose discusses her experience with Internal Family Systems model and what she hopes for IFS students.

Pam Krause on Internal Family Systems (IFS)

Lead IFS trainer Pam Krause discusses her experience with Internal Family Systems model and what she hopes for IFS students.